Fitness Mad – SPIKEY MASSAGE BALLS – SET OF 3 (RED, BLUE & BLACK)

Fitness-Mad’s Spikey Massage Ball Set (Red/Blue/Black) is an excellent tool for self-massage and muscle relief. Each ball features hard spikes that effectively distribute pressure, helping to release toxins and enhance circulation. Lightweight and easy to carry, these massage balls are perfect for use before or after workouts. With three different spikey trigger balls available, you can choose the appropriate hardness and simply roll the ball over the area that needs massage.

For the lower back or glutes, you can start in a sitting position; for calves and thighs, try sitting or lying on the floor with the ball between you and the floor, gently rolling around. For shoulder or upper back relief, position the ball between your back/shoulders and a wall, and roll against it. For neck relief, roll the ball between your neck and open palm.

These Spikey Massage Balls are especially beneficial for athletes, particularly cyclists and runners dealing with iliotibial syndrome and tight hamstrings. They effectively massage various parts of the body, including the legs, calves, Achilles, shoulders, neck, and arms. Their portable design makes them easy to pack in your gym bag for on-the-go relief or to incorporate into your rehabilitation program. The same set is also available in Blue, Green, and Grey.

FEATURES

• Comfortable Relief: Firm surface and small size allow for intense focus on small muscle areas.
• Spikey Surface: Provides acupressure stimulation to improve circulation and facilitate myofascial release.
• Complete Massage Set: Features varying hardness to accommodate different preferences and body areas.

PRODUCT DETAILS

• Code: FSPIKESET2
• Brand: Fitness-Mad
• Material: Phthalate-free PVC
• Colour: Red – Soft, Blue – Medium, Black – Hard
• Dimensions: 6.5cm (DIA)
• Weight: 250g