FLOWIN Sport Board

Originally developed by elite Swedish decathletes, the FLOWIN® SPORT board is a friction-based training system designed to deliver full-body strength, flexibility, and core engagement – wherever you train.

Ideal for personal use, outdoor PT sessions, or those who prefer to train outside the gym, the SPORT edition offers a more flexible and portable alternative to the PRO version. Use it on the beach, in the garden, or in the park – the lightweight, travel-friendly design makes it easy to carry and set up.

Using your own bodyweight and controlled friction, this innovative board helps you tone, stabilise, and strengthen your entire body. It’s a low-impact yet highly effective tool for both beginners and athletes looking to add dynamic, flow-based movement to their routine.

Key Benefits:

• Increases strength, flexibility, and core stability

• Low-impact, bodyweight-based training system

• Ideal for home, outdoor, or PT use

• Lightweight and portable – take it anywhere

• Includes access to online workouts with personal voucher

What’s Included:

• 1 × Non-rollable FLOWIN® SPORT board

• 1 × Instruction manual

• 2 × Foot pads

• 2 × Hand pads

• 1 × Knee pad

• 1 × Travel carry bag

Product Specifications:

• Board Dimensions: 1,380mm (L) × 980mm (W)

• Product Weight: 3kg

• Recommended Use: Personal training, home fitness, outdoor workouts